Golden Oyster Mushroom Grow Kit ** OUT OF STOCK**
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**Currently out of Stock**
Growing mushrooms at home cannot get easier than this! We offer DIY Mushroom kits that are easy to grow. Simply cut, mist, and watch, perfect for first time growers!
**Mushrooms in these photos are from our commercial blocks that weigh 2x as much as the kits. These kits will yield about half as much or up to 2 pounds
✔︎ Ready to grow mushroom kit
✔︎ Everything needed is included with the kit
✔︎ Your own help line to call/text
✔︎ Guarantee success
✔︎ High nutritional value!
Fruiting
**To ensure success, please start the fruiting process within 2 days of receiving your kit
Place your kit on a plate in your home that gets indirect sun. Do not remove the plastic bag. Cut where the black "X" is on the plastic bag. Mist the outside of the kit where the cut was made with fresh water at least 3-4 times a day. Keep your mushrooms moist but do not soak them.
Harvesting
Mushrooms can mature in 7-9 days. Pick off entire clusters.
Storage
Store your mushrooms in the paper bag that comes with the kit in the refrigerator
Nutritional content: 1 cup (86 grams) of raw Blue Oyster Mushroom ( P. ostreatus oyster mushrooms).
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Calories: 28
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Carbs: 5 grams
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Protein: 3 grams
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Fat: <1 gram
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Fiber: 2 grams
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Niacin: 27% of the Daily Value (DV)
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Pantothenic acid (vitamin B5): 22% of the DV
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Folate: 8% of the DV
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Choline: 8% of the DV
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Potassium: 8% of the DV
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Iron: 6% of the DV
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Phosphorus: 8% of the DV
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Zinc: 6% of the DV
Potential Health Benefits
Source of antioxidants: Oyster mushrooms are a good source of antioxidants. According to test-tube and animal research, they may protect against cellular damage
Heart health: Some research suggests that eating oyster mushrooms may reduce heart disease risk factors like high blood pressure and cholesterol
May promote blood sugar regulation: Studies in people with and without diabetes have found that oyster mushrooms may improve blood sugar levels and other aspects of health when taken as a supplement or consumed as part of the diet.
Immune-supportive benefits: Researchers have speculated that certain extracts from oyster mushrooms may support immune health.
Oyster mushrooms may have anti-tumor, anti-inflammatory, and gut health-promoting properties.
Interesting Fact: Penn State reviewed 17 cancer research studies of 19,500 individuals and concluded that just 18 grams (1/4 cup) of fresh mushrooms a day can reduce your risk of cancer by 45%!!
https://news.psu.edu/story/655156/2021/04/21/research/higher-mushroom-consumption-associated-lower-risk-cancer
These mushrooms will be a great enhancement to any dish calling for mushrooms. They have a rich earthly flavor that is clean and savory. Use it all the same ways you use a white button without that slimy texture. We like to say if the sirloin is the white button the filet mignon is the blue oyster, much better flavor, much better texture.
Our Favorite Recipes include: Mushroom Risotto, in Omelets, on pizza’s, in casseroles, mushroom burgers, on top of a steaks, mushroom tacos, and lastly in soups
Click our Pinterest button for tons of recipes!
