**To ensure success, please start the fruiting process within 2 days of receiving your kit
Place your kit on a plate in your home that gets indirect sun. Do not remove the plastic bag. Cut where the black "Diagonal" mark is on the plastic bag. Mist the outside of the kit where the cut was made with fresh water at least 3-4 times a day. Keep your mushrooms moist but do not soak them.
Mushrooms can mature in 7-9 days. Pick or cut off entire clusters.
Store your mushrooms in the paper bag that comes with the kit in the refrigerator
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Nutritional content: 1 cup (86 grams) of raw Pink Oyster Mushroom
Niacin:27% of the Daily Value (DV)
Pantothenic acid (vitamin B5):22% of the DV
Folate:8% of the DV
Choline:8% of the DV
Potassium:8% of the DV
Iron:6% of the DV
Phosphorus:8% of the DV
Zinc:6% of the DV
Potential Health Benefits
Source of antioxidants:Oyster mushrooms are a good source of antioxidants. According to test-tube and animal research, they may protect against cellular damage
Heart health:Some research suggests that eating oyster mushrooms may reduce heart disease risk factors like high blood pressure and cholesterol
May promote blood sugar regulation:Studies in people with and without diabetes have found that oyster mushrooms may improve blood sugar levels and other aspects of health when taken as a supplement or consumed as part of the diet.
Immune-supportive benefits:Researchers have speculated that certain extracts from oyster mushrooms may support immune health.
Oyster mushrooms may have anti-tumor, anti-inflammatory, and gut health-promoting properties.
Interesting Fact:Penn State reviewed 17 cancer research studies of 19,500 individuals and concluded that just 18 grams (1/4 cup) of fresh mushrooms a day can reduce your risk of cancer by 45%!!