Click HERE to visit our Pinterest page full of Mushroom Recipes
Our personal favorite are Lions Mane Crab Cakes - Yes we said crab cakes! YUM!!
Click
HERE to visit our Pinterest page full of
Mushroom Recipes
Nutritional content: 1 cup (100 grams) of raw Lions Mane Mushroom (Hericium Erinaceus)
Potential Health Benefits
Protect the Brain against Dementia: Lion’s mane mushrooms contain compounds that stimulate the growth of brain cells and protect them from damage caused by Alzheimer’s disease
Helps Relieve Mild Symptoms of Depression and Anxiety: Studies suggest that lion’s mane mushrooms may help relieve mild symptoms of anxiety and depression
May Speed Recovery from Nervous System Injuries: Studies in mice have found that lion’s mane extract can speed up recovery time from nervous system injuries
Boosts the Immune System: Lion’s mane mushrooms have been shown to have immune-boosting effects
Reduces Inflammation and Oxidative Stress: Lion’s mane mushroom contains powerful antioxidant and anti-inflammatory compounds that may help reduce the impact of chronic illness
Heart health: Some research suggests that eating lions mane mushrooms may reduce heart disease risk factors like high blood pressure and cholesterol
Interesting Fact: Penn State reviewed 17 cancer research studies of 19,500 individuals and concluded that just 18 grams (1/4 cup) of fresh mushrooms a day can reduce your risk of cancer by 45%!!
https://news.psu.edu/story/655156/2021/04/21/research/higher-mushroom-consumption-associated-lower-risk-cancer
Source: healthline.com/nutrition/lions-mane-mushroom#TOC_TITLE_HDR_9
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Step 1: Setting up your grow kit - Where to place your grow kit, cut the bag, and mist it.
Step 2- When and how to harvest - Also we will discuss how to potentially get a second flush/harvest from your kit.
Nutritional content: 1 cup (86 grams) of raw Pink Oyster Mushroom
Potential Health Benefits
Source of antioxidants: Oyster mushrooms are a good source of antioxidants. According to test-tube and animal research, they may protect against cellular damage
Heart health: Some research suggests that eating oyster mushrooms may reduce heart disease risk factors like high blood pressure and cholesterol
May promote blood sugar regulation: Studies in people with and without diabetes have found that oyster mushrooms may improve blood sugar levels and other aspects of health when taken as a supplement or consumed as part of the diet.
Immune-supportive benefits: Researchers have speculated that certain extracts from oyster mushrooms may support immune health.
Oyster mushrooms may have anti-tumor, anti-inflammatory, and gut health-promoting properties.
Interesting Fact: Penn State reviewed 17 cancer research studies of 19,500 individuals and concluded that just 18 grams (1/4 cup) of fresh mushrooms a day can reduce your risk of cancer by 45%!!
https://news.psu.edu/story/655156/2021/04/21/research/higher-mushroom-consumption-associated-lower-risk-cancer
Step 1: Setting up your grow kit - Where to place your grow kit, cut the bag, and mist it.
Step 2- When and how to harvest your grow kit - Also we discuss how to potentially get a second harvest/flush from your kit
