Nutritional content: 1 cup (86 grams) of raw Pink Oyster Mushroom
Potential Health Benefits
Source of antioxidants: Oyster mushrooms are a good source of antioxidants. According to test-tube and animal research, they may protect against cellular damage
Heart health: Some research suggests that eating oyster mushrooms may reduce heart disease risk factors like high blood pressure and cholesterol
May promote blood sugar regulation: Studies in people with and without diabetes have found that oyster mushrooms may improve blood sugar levels and other aspects of health when taken as a supplement or consumed as part of the diet.
Immune-supportive benefits: Researchers have speculated that certain extracts from oyster mushrooms may support immune health.
Oyster mushrooms may have anti-tumor, anti-inflammatory, and gut health-promoting properties.
Interesting Fact: Penn State reviewed 17 cancer research studies of 19,500 individuals and concluded that just 18 grams (1/4 cup) of fresh mushrooms a day can reduce your risk of cancer by 45%!!
https://news.psu.edu/story/655156/2021/04/21/research/higher-mushroom-consumption-associated-lower-risk-cancer
Step 1: Setting up your grow kit - Where to place your grow kit, cut the bag, and mist it.
Step 2- When and how to harvest your grow kit - Also we discuss how to potentially get a second harvest/flush from your kit